HealthThe truth about Lyme disease Here’s what you need to know to protect yourself and your family from tick bites that result in Lyme disease
Healthy EatingNews: Can alcohol improve bone health? Got wine? Hopefully’because next time you reach for a glass of milk in hopes of keeping your bones strong, you
Food Tips15 guilt-free snack ideas Snacking is an effective way to stave off hunger and lose weight. Just make sure you munch on healthy snacks. Here are 15 delicious options
NutritionHealthy foods you can find in the wild It’s estimated that a billion people around the world munch on produce no one ever planted. Here’s how you can add wild plants to your diet
BeautySkin secret: Bioré skin rescue I was at a bachelorette party this past weekend where some girlfriends and I took off on a 15 Km
Health13 must-read books for the summer Looking for a book to read this summer? Look no further than this list of Best Health’s favourite reads
MakeupHomemade beauty solutions Best Health readers share their tips for getting groomed, buffed and beautiful at home
Health16 more ways life is better when you’re fit Besides the obvious advantages, like a reduced risk of cancer and heart disease, these added incentives to get fit make it even more worthwhile
FitnessFitness trend: Golfing Not only is golf a fun way to stay fit, it can also help you gain endurance and improve bone strength
LifeMandy Moore Knows She’s a Role Model, And It’s a Job She Doesn’t Take Lightly As the spokesperson for Dove’s Women Who Should Be Famous initiative, Mandy Moore shares her thoughts on what it means to be a role model for young girls today