Skin4 treatment options for brighter, clearer skin Want better skin? Here are non-invasive options you can get at a doctor’s office that can treat dark spots and brighten skin
RecipesMy Go-To Kale Salad Kale is a nutritious green vegetable rich in vitamins A, C and K, as well as calcium and iron. Massaging the kale before you toss it in a salad will help soften it’s texture.
NutritionHow to massage kale leaves for a salad What’s the benefit of massaging kale before you eat it? Read on to find out
Healthy Eating10 ways to keep your diet exciting Don’t get stuck eating the same thing every day. Here’s how to keep your diet exciting so you can stick with it
Fitness5 exercise excuses and how to beat them Not exercising? These simple strategies might give you the push you need
Food Tips5 healthy gadgets to add to your kitchen Need help creating nutritious meals? These kitchen gadgets will help you become a healthier cook
Food Tips8 healthy snacks under 150 calories Snacks are an important part of a healthy diet’but don’t reach for empty calories. These options are all under 150 calories and provide vital nutrients, to boot
BeautyBeauty: Tips from celebrity stylist Jennifer Rade Jennifer Rade is a Los Angeles-based celebrity stylist who I recently had a chance to speak to in her role
StyleHow The Right Bra Can Make You Look 10 Pounds Thinner Want to feel comfortable and confident and look slimmer? Start by getting fitted for the right bra.
BeautyMeatless Monday: Vegan Tourtiere Vegan meat pie may seem like an oxymoron, but my fiancé and I both love having it during the holidays.
