FitnessShould you try a 30-day yoga challenge? If you’re in need of a new fitness challenge, a 30-day commitment to yoga might be your best bet. Find out if it could work for you
SkinThe best foods to eat for clear and healthy skin Get smooth, glowing skin by including these healthy foods in your diet
MakeupStaff tested: 10 ways to wear colour Want to add a splash of colour to your spring look? We tested some vibrant hues and found 10 great ways to add some brightness to your beauty routine
BeautyBeauty book: The Perfume Lover Denyse Beaulieu lives in Paris where she writes a blog, Grain de Musc, and teaches perfume story at the Ecole
Life13 gift ideas for mom Make this Mother’s Day special with a gift you know she’ll love. Here are some ideas to spoil mom this year
BeautyDebate: Should restaurants tell you how much exercise it will take to work off their meals? Would you still order a quarter-pound double cheeseburger if you knew it would take a brisk two-hour walk to burn
Food Tips8 healthy ways to add more leafy greens to your diet Sneak more nutritious greens like kale, Swiss chard and spinach into your diet with these delicious ideas
Nutrition6 health benefits of leafy greens Whether you sneak them into a smoothie or serve them in a salad, leafy greens boast loads of benefits. Here’s how they keep you healthy
Life“It works for me!” – Trish Stratus Trish Stratus needs no introduction. The fitness icon, actress and entrepreneur is recognized as one of the top sports entertainment
