FitnessWeight-loss secrets from a $4,000 spa Try these slim-down secrets from a proven (and expensive) weight-loss program
SkinAre there risks to waxing? Worried that your trip to the salon might not be safe? Here’s what you need to know about waxing
Beauty“It works for me!” – Beth Shaw YogaFit is a fitness-inspired Yoga program based on the fusion of eastern traditional hatha yoga and western fitness science. It’s
SkinThe latest advancements in sunscreen It’s never been easier and more comfortable to wear sunscreen. The latest innovations mean sunscreen looks, feels and works better
FitnessThe fitness benefits of tennis Want a social, engaging and calorie-burning workout? Look no further than your local tennis court
Sexual HealthWhat you need to know about breast reduction For some women with a large chest, a breast reduction can be the key to gaining self-confidence and being more active. Find out if it’s right for you
BeautyYour guide to obstacle racing Tired of your usual workouts? The competition, thrill and challenge of obstacle racing is sure to get you excited about exercise again
FitnessThe ultimate water workout Exercise in the water to get all the benefits of a hard workout without any impact on your joints
Health5 ways to make your commute healthier Spend your mornings stuck in traffic or sitting on packed public transit? Here’s how to use your travel time to sneak in some healthy acts every day
