FitnessIt works for me: Rosie MacLennan You may know her as Canada’s lone gold medallist at the 2012 Summer Olympics, but Rosie MacLennan is also a
Sexual Health6 things women wish men knew about sex Wish you had a more satisfying sex life? Read on for six secrets to a healthier, happier love life
Food TipsMeatless Monday: Vegetarian Lumpia (Filipino Spring Roll) One of the best things about living in Toronto is its diversity. You can never get bored of the culture
Sexual HealthWhat you need to know about freezing your eggs Would you freeze your eggs? Some women are finding it’s the answer to ensuring they can one day have children
Health6 unusual ways to clean your teeth Forgot to pack your toothbrush? Save your smile with these six simple teeth-cleaning secrets
BeautyMeatless Monday: Gluten-Free Cauliflower-Crust Pizza On Friday night, Toronto’s hazy heat wave finally broke. A windy rain storm left trees strewn about Toronto’s streets –
Fitness10-Minute Tuneups: Let’s dance Put on your favourite song and get toned in just 10 minutes with this dance workout
HealthHealthy Canada: Vancouver From hiking trails and water activities to local fare and plenty of activewear shopping options, here’s how to stay fit and healthy in Vancouver, British Columbia
NutritionThe truth about food labels Here’s the scoop on 10 common nutrition claims’and what they really mean
