NutritionHow to properly organize your fridge Want to rearrange your fridge? Here’s how to make sure your food retains its maximum nutrients and freshness
Food TipsThe ultimate holiday recipe collection Have a delicious holiday feast with a healthy twist. Here are a variety options to satisfy your taste buds and impress your guests
Health6 steps to becoming a morning person Do you refuse to drag yourself out of bed until the you’ve hit the snooze button repeatedly? We spoke to the host of an early-morning talk show for some no-fail tips on becoming an early riser
Healthy EatingSwap and Drop Food Court: Wendy’s If your hunger strikes during holiday shopping, choose wisely at the mall food court with these healthier swaps from Wendy’s
Nutrition6 exciting health benefits of nuts We checked out a variety of nuts and chose to feature these six with interesting new research about their benefits
NutritionThe latest in stevia-sweetened products Since Health Canada approved the use of stevia as a sweetener and food additive in 2012, this plant-derived ingredient has been popping up in all sorts of products. Here are a just few
BeautyP&G announces sponsorship of Canadian athletes P&G-sponsored Canadian Olympic and Paralympic hopefuls prepare to represent the country at the Sochi 2014 Olympic and Paralympic Winter Games.
Skin5 products to relieve eczema November is Eczema Awareness Month. Here’s a roundup of fragrance-free products for the whole family to help control flare-ups and relieve itching
BeautyCatch Us At The Delicious Food Show This Weekend! Chef and teacher Paul Finkelstein (pictured), a regular contributor to Best Health, will team up with me to do a
BeautyReminder: Get the Pap (test)! No one’s excited to get a Pap test. But we spend time scheduling regular waxes, hair appointments, manicures, etc. So
