BeautyMeatless Monday: Roasted Cauliflower and Chard Pizza In the winter, I tend to get into a food rut. I buy the same ingredients at the grocery store,
BeautyNews: Are Canadians failing when it comes to heart health? Fewer than one in 10 Canadians is in ideal cardiovascular health, according to the new CANHEART health index developed to
MakeupBest Health’s 2014 green beauty roundup The green beauty business just keeps on growing. Check out these eco-friendly beauty picks in every category
Sexual Health6 things you probably didn’t know about the birth control pill You might pop the Pill each day without a second thought, but are you aware of these surprising facts about your contraception?
FitnessTop health and fitness trends for 2014 Kick off 2014 with the biggest trends in exercise and health. Canada’s largest fitness company, GoodLife Fitness asked 11 of North America’s most celebrated wellness experts to predict their top trends for the new year
Fitness5 apps to help you reach your fitness goals Are you the competitive type? Try these fun and cool apps to reach your goals
FitnessThe worst weight-loss trends of 2013 These are some diet trends we definitely don’t want to see in the new year
Beauty“It works for me!” -Florence K Montreal-based musician Florence K was a music-lover from a young age. As a child, she even went on tour with
FitnessFitness trend: Trampoline dodgeball What do you get when you combine trampolining with dodgeball? A fun, energetic way to stay in shape
BeautyNutrition: Health benefits of beets, plus recipes I’ve recently given beets another try. I’d resisted eating them for pretty much my entire life, but that had a
