BeautySochi 2014: A great weekend for Canadian athletes This past weekend, I got to check out the team figure skating events at the Iceberg Skating palace. It was
NutritionMeal plan: The healthy fasting diet Lose two pounds a week – and keep type 2 diabetes at bay – with this unique, and doable, diet plan
Fitness10 winter Olympic sports and the muscles they use Inspired by the amazing athletics you’re seeing in Sochi, Russia this winter? Lucky for us Canadians, it’s easy to take up many of the sports we’re seeing at the Olympics. Here are some tips to help you get started
StyleThe Oxford shirt: 5 ways to wear it The classic Oxford shirt isn’t just for the office. Here’s how to style it for any occasion
BeautySochi 2014: What we’re most excited to see The Sochi 2014 Olympics opening ceremony is less than 48 hours away. Ahead of the Winter Games we shared what
RecipesSunshine Halibut Halibut is a firm, meaty fish that tastes sweet’a flavour this recipe accentuates with orange juice and zest. Like salmon and other cold-water fish, halibut is a rich source of healthy omega-3 fatty acids.
Beauty66 days to change: The bad day I got into a little car accident last week. Thank God no one was hurt. I was turning into traffic,
FitnessSochi 2014: Your guide to the Olympic Winter Games Stay up-to-date on the latest news from the 2014 Sochi Olympic Winter Games
LifeHow to host a healthy Olympics party Get into the sporting spirit and incorporate these fun ideas into your Olympic-themed party
BeautySochi 2014: Countdown to the Olympic Winter Games The opening ceremonies of the 2014 Olympic Winter Games are just one week away, and everything is falling into place:
