BeautyA View From Nunavut. Day 5: Dreams Come True Matthew Jaw building an igloo. I watched an igloo get built today. The EatFit team along with the Stratford kids
FitnessThe 10 rules of a peaceful yoga class These often unspoken rules of yoga can help you stay zen on your mat and get the most out of your practice
BeautyWhy we’re running to raise money for Camp Ooch Best Health’s Jennifer Masseau (Associate Editor, Beauty & Fashion) and Melissa Greer (Content Producer) have committed to running and raising
BeautyA View From Nunavut. Day 4: Now We’re Rockin’ Some of the Eat Fit group out for a walk. Finally, on Day 4, the sun has come out, everyone
Nutrition6 health benefits of eating protein Think you should be tucking into more protein – but not sure why? Here’s the latest on protein and its many health benefits
BeautyInspiring fitness stories from our readers Get inspired by Best Health readers to challenge yourself to a goal’and fundraise for charity at the same time
BeautyA View From Nunavut. Day 3: Now, That’s a Blizzard A boat frozen in Cape Dorset Bay (Image: Jenny Hueston) Today, while much of southern Canada is finally welcoming spring,
BeautyA View From Nunavut. Kids & Food: Day 1 & 2 On Saturday, as I walked onto the tarmac in Ottawa to fly North to Iqaluit en route to Cape Dorset,
BeautyMeatless Monday: Angel Hair Pasta with Kale-Walnut Pesto Yesterday, Toronto was sunny and beautiful – for a minute, it actually felt like spring. I opened the windows in
BeautyMaking Healthier Habits: The upside of being connected I’m about to embark on a weeklong journey to Nunavut with a group of dynamic individuals and passionate high school
