RecipesSizzling Sirloin and Portobello Salad Salad for dinner doesn’t have to be boring. This salad will satisfy even the most picky eaters
BeautyMeatless Monday: Garden Fresh Pasta Bowl I love this time of year: the vegetable garden in our backyard really comes into its own. Until now, there
BeautyInspiring Canadians: 5 readers who are making a difference through fitness Come on, Canada! Get inspired by Best Health readers to challenge yourself to a goal’and fundraise for charity at the same time (whether $50 or $5,000, it’s all good)
Health7 tips for your child’s first dentist visit Here’s how to give your kids an early ‘ and tear-free ‘ start to good oral health
Food TipsChef Paul Finkelstein’s favourite healthy marinades Here are the five best marinades recipes by Paul Finkelstein, a chef and teacher at Northwestern Secondary School in Stratford, Ont. He is a regular contributor to Best Health
Health4 new hands-on health care technologies Some seriously high-tech products are now taking science fiction to reality and allow us to be more hands-on with our health’literally. Here are some personal health technologies being developed that could revolutionize our eating, sleeping and exercise habits
Health5 small things you can do now for a healthier future Medical doctor and life coach Susan Biali shares her tips for making small changes that add up to a healthier life
Nutrition8 ways to eat healthy on a budget Eating healthy on a tight budget takes creativity and planning, but it can be done. These recommendations will not only help you eat healthier but give you tastier meal and snack options to boot
Fitness10 essential stretches for summer athletes Don’t let an injury sideline you for the summer. Stretch regularly to get the most out of your workouts
HealthMyths and truths about constipation and gas We know bowel movements and flatulence isn’t likely a subject you enjoy talking about. But the state of your gastrointestinal system and bowels is indicative of your overall health. So we reveal four truths behind those myths we’re too shy to talk about
