HealthWhy Pharmacists Are Your Greatest Healthcare Asset Pharmacists are your most accessible healthcare professional. Here’s how their role has changed, and what they can do for you
NutritionShould You be Adding More Soy to Your Diet? Casey Berglund, a registered dietitian and spokesperson for Dietitians of Canada, gives us the lowdown on soy and why we should be adding it to our diet
Food TipsAre Food Shows Causing You to Gain Weight? Cooking competitions and food shows have gained mass appeal. But, the recipes they popularize aren’t always the healthiest. Here’s how to enjoy your favourite TV show, without the weight gain
HealthHow Communication Can Improve Your Memory Communicating information to others in your own words is a good way to ensure that you remember it
HealthGet the Facts about Toxic Shock Syndrome Recent news coverage of toxic shock syndrome may have left you with some questions. Here’s what to know
FitnessHow to Calculate your Fitness Age Unlike your real age, your fitness age can actually decrease. Here’s how it can help predict your health
Food TipsChef Spotlight: Jay Carter Jay Carter, owner and proprietor of Dandylion, a refreshingly inexpensive and veggie-centric restaurant in Toronto
Sexual HealthAre Your Hormones Out of Control? Here’s How to Deal Whether you’re battling PMS or staring down perimenopause, there are strategies and solutions to help minimize distress. Here’s how to manage hormonal changes with grace ‘ and fewer mood swings
HealthMakeover Your Medicine Cabinet Be prepared to deal with daily mishaps by stocking your medicine cabinet with the right items. Here’s what you need to include
HealthShould I Get a Medication Review? If you have questions about the medications you’re taking, a visit with a pharmacist can help you make sense of your treatment plan.
