NutritionHow To Eat Vegan: Our 7-Day Vegan Meal Plan A no-meat-eggs-dairy meal plan sounds intimidating. But done in small steps ‘ using our seven-day vegan meal plan ‘ you may just find that this is a nutritious and exciting way to eat
NutritionFive-Ingredient Paleo Meals Think all Paleo recipes are overly complicated? Think again!! Here are three easy and delicious Paleo recipes’each made with just five main ingredients (or less)
FitnessDrip50: Boxing, Hip Hop and a Killer Workout We chat with Toronto-based fitness pros Nate Bower and Danny Davalos about their new project, Drip50
Health5 Resolutions Your Doctor Wishes You’d Made Not sure if you’ll be able to follow through on your goal to lose weight? Here are five resolutions you’d be better off committing to
Nutrition15 Easy Ways to Eat Better This Year Eating well isn’t as hard as you’d think. Try these 15 simple tips for healthier meals and a happier you
RecipesCinnamon Sugar Tacos with Butter Pecan Bananas and Frozen Yogurt Get in a sweeter state of mind and try our Cinnamon Sugar Tacos with Butter Pecan Bananas and Frozen Yogurt.
Healthy Eating11 Food Habits that Help You Lose Weight Add these habits to your daily routine and watch the pounds drop off
Skin9 Ways Your Skincare Routine is About to Change Curious to know about the next big thing in skincare? Us, too. We went straight to the top North American skincare experts for a glimpse of the future
MakeupBurt’s Bees: Doing Good for Your Skin and the Planet All-natural beauty brand, Burt’s Bees, is doing good for your skin and the planet. Best Health takes a look inside the hive
FitnessHow to Get a Skier’s Bum Erin Latimer, a Paralympian, and her coach, Maggie Philips, explain why lower body conditioning is so important for ski bums