FitnessPlaying Sports Can Help Improve Time Management Skills Playing sports throughout adulthood can help improve time management and build friendships in different social circles. Here’s how to get involved.
Nutrition30 Healthy Eating Tricks That Might Just Change Your Life Starting even a few of these healthy eating habits could make a big difference.
StyleJulia Grieve: Canada’s Vintage Fashion Guru Julia Grieve, founder of Preloved, talks to Best Health about fashion, fitness and what’s next for her famous vintage clothing company.
HealthA Woman’s Starter Guide to Vitamin Supplements The three best and worst vitamin supplements for women
Makeup10 secrets of the perfect DIY manicure There’s no one secret to a great DIY – there are 10! Before you set up another mani night, get up to speed on the cool tools and top tips you need
Fitness4 Canadian Races to Sign Up for this Summer Looking for an interesting (and pretty) way to boost your fitness? Signing up for a race, especially a destination one, may provide just the motivation you need to get moving. Here are 4 Canadian races we recommend
NutritionHow the MIND Diet Can Reduce Your Risk of Alzheimer’s Disease The hottest new healthy eating plan is designed to reduce your risk of Alzheimer’s disease – and it works. Here’s how to follow the MIND Diet
HealthYour Child Can Live A Healthy Life With IBD Having a child with IBD can be an emotional rollercoaster, but it is possible for your child to live well. Here’s some valuable information to help you and your child cope with this chronic illness through adulthood.
Food Tips25 Brilliant Kitchen Shortcuts You’ll Wish You Knew Sooner Save time prepping food and make cooking easier with these cooking hacks that are pure genius.
Life11 Everyday Items You Don’t Wash Nearly Enough Ick factor alert: You’ll want to step up your cleaning game after reading this.
