FitnessSprinter Andre De Grasse is Burning Up the Track Canada’s reigning fastest man is making tracks in his sport with a goal to sprint his way to a medal at the Summer Games in Rio.
FitnessRio 2016: 8 Ways To Support Canada’s Olympians If you can’t make it to Rio, we’ve rounded up some fun ways to show your spirit as over 300 athletes head south to the Games.
Health3 Reasons to Treat An Addiction Holistically Psychotherapist and co-founder of the Helix Healthcare Group, Jesse Hanson, shares why you should consider a holistic approach for an addiction treatment.
Makeup10 Ingestible Beauty Products for Better Hair, Skin and Nails Are ingestible beauty products the crucial step that’s missing from your beauty regime?
MakeupI Tried It: Age Quencher Beauty System The Age Quencher Beauty system promises to boost your skin, nails and hair.
MakeupIs Eyelash Tinting Safe? Beauty expert Rhonda Rovan answers your questions about whether or not eyelash tinting is a safe beauty treatment.
Health4 Habits That Will Help You Develop Killer Self-Confidence Become the most self-confident version of yourself by developing these four healthy habits.
Recipes12 Super Healthy Snacks to Bring on Your Next Trip Thanks to these delicious recipes, healthy snacking on the road is easy!
