HealthHilary Duff Isn’t Shy About Taking Care of Her Digestive Health The star was spotted carrying a bottle of something that’s known to help calm tummy troubles.
Life6 Ways to Start Having a Hot Sex Life Again For most couples, things can cool off over time. Here’s how to rekindle that fire.
Style9 Pro Tips to Find The Perfect Swimsuit You’ll never hate shopping for a swimsuit again. Your next shopping session is guaranteed to end in success with these nine pro tips.
HealthTravelling With A Health Condition: 7 Steps To A Healthy And Successful Trip As someone dealing with a health condition, you really do need a vacation. Here’s how to plan ahead and have a happy, healthy trip.
Mental HealthThese 8 Nutrients Help Ease Anxiety Symptoms Feeling stressed? Grab something to eat, as you might be lacking in something. Here are the eight nutrients that will help ease that anxious feeling.
NutritionThe Best Time to Eat In The Day To Lose Weight The most under-rated strategy for eating smart is timing. Follow our tips and watch the pounds drop.
Health14 Habits That Will Turn You Into a Morning Person If you’re like many people, the start of the day isn’t your favourite time. Here are 14 habits you can sneak into your routine without much effort
Health“At 17, I Was Diagnosed With Cancer” For two years, my “normal” was going to and from the hospital for chemo once a week, visiting different doctors, and never knowing what the day would hold.
FitnessThe Amazing Benefits of Kickboxing for Women More women are getting into the ring than ever before. Find out what makes kickboxing such an amazing workout.
Skin5 Foods to Eat for Healthy, Glowing Skin When it comes to healthy-looking skin, what you put in your body may matter more than what you put on it.
