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Fitness

Bungee Cord Fitness: The High-Intensity, Low-Impact Exercise You Need to Try

And of course, it’s a lot of fun, too.

Skin

After Cancer, Getting Botox and Fillers Made Me Feel Empowered

It’s not vanity, it’s not about ageism, and it’s not because of the patriarchy—it’s my choice.

Mental Health

Eco-Anxiety Keeping You Up at Night? Here’s What to Do

Climate change can be overwhelming. Here’s how to process those feelings of helplessness and move past paralysis.

Recipes

For a Lighter Version of Eggs Benny, Try Spaghetti Squash Patties With Poached Eggs

A recipe for spaghetti squash patties with poached eggs, excerpted from the cookbook “Together at Sobo” by Lisa Ahier, with Susan Musgrave.

Skin

The Best Mineral Sunscreen to Reflect the Sun’s Harsh Rays

Mineral sunscreen has come a long way, baby. Here, discover your new faves — all available in Canada.

Hair

How Does the New Dyson Hair Tool Compare With the AirWrap?

The Dyson Airstrait dries and straightens locks simultaneously to simplify and speed up your routine.

Life

Six Ways to Manage Caregiver Burnout

Caregiving demands physical, mental and emotional stamina. To give the best care to your loved one, start with caring for yourself.

Nutrition

The Nutritious Food We Love at Any Time of Day

A frittata is whatever you want it to be: breakfast on the go, a quick weeknight meal or a make-ahead brunch dish to serve a crowd. If you’re looking for a nourishing anytime meal full of veggies, frittatas are the answer.

Nutrition

Here’s What Processed Foods Do to Your Brain

In “Ultra Processed People,” infectious diseases specialist Chris van Tullekenis takes readers on an engaging, revelatory and, frankly, disturbing tour of the science, history, economics and production of ultra-processed food. In this excerpt, he explains how UPF hacks our brains.

Life

Prone to Bruises? Here’s How this Daisy Doppelgänger Can Help You Heal

Arnica montana is a plant that’s been used for medicinal purposes for five centuries—but many of us still don’t know anything about it. Here’s how it can help reduce swelling, bruises and more.

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