Hair3 Essential Ways to Care for Your Hair This Summer Say so long to fading, dryness and frizz. Here’s how to protect hair from sun, sweat and salt water and have healthy-looking locks.
RecipesAn Heirloom Tomato Quiche for a Satisfying Summer Meal A recipe for a tomato quiche, excerpted from the cookbook “Together at Sobo” by Lisa Ahier, with Susan Musgrave.
LifeHow to Have a Financial Intervention—for Your Aging Parent Discussing finances with aging family members can be fraught—as my siblings and I learned during a recent emergency “intervention” with our dad—but it’s important for everyone’s mental health to get it done. Here’s how to sidestep the drama and avoid the many mistakes that my family made.
NutritionReady to Get Your Gut Health in Check? Canada’s Gut Health Expert, Andrea Hardy, shares tips on improving your gut health so you can feel better both mentally and physically.
SleepCan Food Affect the Quality of My Sleep? Two experts share what to avoid eating before bed and what to reach for instead.
Skin18 Things Dermatologists Do to Protect Their Skin Every Summer Experts give advice for lowering skin-cancer risk and achieving glowing skin through a healthy summer skin care routine.
Recipes22 Insanely Delicious Burger Recipes for Summer Nothing says summer like homemade burgers fresh off the grill. Try one of these recipes for a classic, veggie or chicken burger.
FitnessThis South Asian Exercise Coach Is Challenging the “One-Size-Fits-All” Approach to Women’s Fitness Hina Laeeque coaches South Asian women and champions ethnicity-specific recommendations for health, movement, nutrition and disease prevention.
Mental HealthHow I Coped After My Husband Was Diagnosed With the Same Cancer My Father Died Of In this excerpt from her memoir, “Everything All At Once,” Montreal-born Steph Catudal explores the pain she felt when her husband, Rivs, was suddenly hospitalized at the height of the pandemic.
