FitnessCardio, Stretching & Balance Exercises: This New Combo Class Has It All Mix things up with a good sweat sesh followed by something a touch more relaxing. We tell you how, plus show off our favourite Spynga-worthy gear.
SkinThe Latest Weird Celebrity Skincare Trend Is the Penis Facial… First it was placenta, how it’s foreskin. The new celeb skin craze involves this totally bizarre ingredient.
Healthy EatingFollow This Weekly Meal Plan And You May Just Lose Weight Registered dietitian Sue Mah created this weekly diet plan using some of our fave Best Health recipes. Follow along if you’re down to shed some pounds.
SkinGet Amazing Skin After 40 — Because Age Is Just a Number You may be in your 40s, but you can still have fresh, radiant skin. Here’s how.
SkinGlowy Skin Is But a Facial Peel Away Whether you go pro, or DIY at home, exfoliating peels can turn back the clock on fine lines, hyperpigmentation and rough texture.
Skin3 Key Skincare Tips for 30+ Skin — and 4 Unbelievable Products Oh, hello 30s and first signs of change. This is the decade when fine lines, dullness, perhaps discolouration, appear. It’s OK, you’ve got this!
Healthy EatingAgave Nectar May Just Change Your Sweetener Game Agave nectar has become a trendy sugar substitute — but is it really healthy? Here’s the scoop behind this natural sweetener.
NutritionThese 10 Diet Trends Need to Disappear in 2018 Dietitians are on the front lines of nutrition news, and these are the fad diets they believe don’t live up to the hype.
HealthWhy North Carolina Beats South Carolina for Summer Travel Many Canadians hit the beaches of South Carolina as a spring break getaway. But as Best Health’s editor-in-chief discovered, North Carolina is where it’s at come summer.
Nutrition7 Healthy Eating Tips For Super Busy People Think you’re too busy to eat healthy? Think again. Fit Factory Fitness nutritionist Maya Eid shares her tips for maintaining a healthy diet in spite of a packed schedule.
