MakeupThese 12 Everyday Habits Are Wrecking Your Hair and Nails While seemingly harmless, these habits actually can hurt the health of your nails and hair—but we’ve got expert solutions to nix ’em.
HealthThis is What Sitting is Actually Doing to Your Health Shaun Francis, CEO of Medcan reveals how sitting is impacting your health, as well as a few micro things you can do anywhere to get your body moving.
RecipesPost-Workout Treat: Chocolate Peanut Butter Smoothie This recipe is just a simple but audacious chocolate peanut butter smoothie.
HealthHemophilia: Everything You Need to Know About This Rare Blood Disorder With more than 20 years of experience specializing in hemophilia, a Toronto nurse shares her knowledge of treating those living with this disease.
Mental Health16 Epic Clap-Backs to Body Shaming Get inspired to stand up against body shamers with these bold and brilliant comebacks from empowering celebs and everyday women.
Health20 Worst Pieces of Health Advice on the Internet Some of the tips you see on social media or “healthy-living” blogs won’t work, and others are downright dangerous.
FitnessThis is What Khloe Kardashian’s Fitness Routine Looks Like After Baby True The Kardashian admits that she feels strong mentally, “but physically it’s not the same.”
Healthy EatingThe Perfect Diet for Your Personality Type There is no one-size-fits-all when it comes to diet.
FitnessTop Trainers Share How to Lose Weight in 2 Weeks Want some effective strategies to get results ASAP? Fitness professionals share their best tips on how to drop weight in two weeks.
