RecipesBetter For You Crust: Apple, Fig & Caramelized Cauliflower Pizza This version of cauliflower pizza features a sophisticated mélange of crisp apples, caramelized onions, sweet figs and sharp parmesan cheese.
Healthy EatingThis Is What a High-Fat Diet Does to Your Brain New research suggests that high-fat meals can alter your brain in ways that can lead to obesity.
HealthHow Your Cholesterol May Be Rising While You Sleep Sleep apnea doesn’t just make you snore loudly, feel perpetually sleepy, or even gain weight. Now it looks as if the condition can also increase levels of bad cholesterol.
Fitness30 Simple Ways to Burn Fat Fast Life’s too short for diets. But burning fat? Everyone has time for that, especially when it’s as easy as these expert tips.
NutritionWhy a Harvard Professor is Calling Coconut Oil “Pure Poison” It has been called a miracle food by some, capable of preventing heart disease, boosting metabolism, and melting fat. But now a scientist from Harvard is calling it “pure poison.” What gives? And what are we supposed to believe?
RecipesThese Turkey-Stuffed Tomatoes Will Leave You Satisfied Make the most of the season’s beefsteak tomatoes with this healthy dinner idea. Best part? No messy pan to clean up afterwards.
NutritionTaste Tested: The Best Snack Bars For When You Need Some Energy We put our tastebuds to the test.
Sexual HealthHow to Make Your Own Hormone Balancing Adaptogen Blend A holistic nutritionist on the best adaptogens for balancing your hormones.
HealthWhat Sleep Doctors Wish You Knew About Snoring Here’s how to know the difference between benign snoring and deadly sleep apnea — and how to manage both.
