Healthy Eating14 Food Rules of an Anti-Inflammatory Diet The anti-inflammatory diet can help you achieve optimal health while also helping you fight disease. Top dietitians share which foods to eat more of and which to skip on this plan.
HealthWhat Is Diverticulitis? Find Out How to Better Live With This Underrated Disease Read on for the best ways to divert this condition.
Health10 Places in the Hospital with the Most Germs With all the sick people, healthcare workers, and visitors filing in and out, hospitals can be germy places. Be doubly sure to wash up after touching any of these especially dirty spots.
Health13 Ways Daylight Saving Is Wrecking Your Health This time-honored practice of setting clocks forward one hour every spring comes with a few unexpected consequences for your mind, body, and soul.
HealthWhat Watching Scary Movies Really Does to Your Body Your body’s reaction to fear just might save your life—or it could just curdle your blood the next time you’re watching “The Shining.”
HealthDark Shadows, Cleansing Sweat Sessions, and More from Vancouver’s In Goop Health Summit Vancouver-based writer Chloe Berge gets the goop scoop.
Fitness15 Weight-Loss Mistakes Nearly Everyone Makes Experts reveal the tiny (but mighty!) mistakes that can derail your weight-loss goals.
HairCelebrity Hairstylist Jen Atkin Chats Hair Health and Using the New Dyson AirWrap Plus, our review of the new Dyson AirWrap styler.
FitnessThis Workout Will Have You Channelling Your Inner Animal The primal fitness movement has rushed in like a raging beast. Here’s what to know about Animal Flow. Plus, a workout you can do yourself.
