Food TipsThese 15 Cauliflower Recipes Will Have You Rethinking This Underrated Veg Cauliflower maybe uninspiring to look at, but there’s a reason we consider it one of our top nutrition trend predictions of this year.
MakeupThe 10 Biggest Beauty Trends for 2019 From innovative new ingredients to a buzzy new workout for your face, here’s what to expect in beauty this year.
HealthWhy We Should Rethink Our Idea of Happiness Happy was easy as a kid. But as we move into adulthood, we grow less sure about happiness — what it is or even how to find it.
FitnessIs Indoor Rowing the New Spinning Craze? In 2018, the ultimate beast mode-inducing workout was spin class. But could indoor rowing be this year’s new ‘it’ way to sweat?
Fitness15 Things You Don’t Realize Are Sabotaging Your Weight Loss We asked nutrition experts to identify the most common obstacles to weight-loss success. Their advice can help you get back on track.
Healthy Eating7 Proven Benefits of Intermittent Fasting Intermittent fasting is more than a diet. It helps slow the aging process, lower risk for cardiovascular disease, and improve quality of sleep.
Healthy EatingTop 10 Diet and Nutrition Trends for 2019 From collagen and cannabis to mushrooms and cauliflower, here’s everything that’s trending in diet and nutrition.
Fitness15 Mantras for Healthy Weight Loss Motivation Successful dieters share the weight loss motivation mantras that help get them through the more difficult parts of their journey.
