HealthHow a Principal Dancer at the National Ballet of Canada Keeps Her Health on Point After 22 years with the National Ballet of Canada, principal dancer Xiao Nan Yu is finally hanging up her slippers.
Healthy EatingThis Is What Happens One Hour After Drinking a Can of Pop On a hot day, alongside a burger, or as a replacement for coffee: We love our pop, but it sure doesn’t love us. Here’s why.
NutritionThese 49 Anti-Aging Foods Might Add Years to Your Life The evidence in: Choose your food wisely and you can add years to your life. Our list of anti-aging foods goes way beyond green tea!
Life12 Page-Turners to Put On Your Summer 2019 Reading List These juicy books will leave you thirsting for more.
Health23 Tricks to Flatten Your Belly—Without a Lick of Exercise The waistline is the top body part that both men and women say they are most self-conscious about. Here are simple ways to lose belly fat and get a flat stomach for good!
Health9 Signs of an Infected Cut or Scrape You Should Never Ignore A simple wound, if not treated properly, can quickly turn serious. Here’s how to ID signs of a developing infection so you can treat it before it causes real trouble.
Health13 Medical Reasons You’re Tired All the Time The real cause for your fatigue could be a medical problem like anemia or a slow thyroid. Here are some good reasons why you always feel tired.
Health22 Healthy Habits Proven to Boost Your Brain Health Experts reveal all the lifestyle choices you can make that help prevent dementia and boost your brain health
Health11 Home Remedies for a Toothache Cavities, loose fillings, a cracked tooth, an abscess (a pocket of infection at the gum line), or a sinus condition can all bring on the dreaded toothache pain. Until you can see the dentist, these trusted home remedies can provide toothache relief.
Health10 Things That Happen to Your Body When You Quit Coffee First of all, no one’s saying you SHOULD quit drinking coffee—your daily java habit is probably healthier than you think. But if you suspect you’re drinking too much coffee or caffeine and want to cut back, here’s what could happen.
