Health15 Science-Backed Signs You Could Live to Be 100 Everything from your diet to your friends to your very attitude has major effects on your longevity. hat’ll give you a better shot at hitting that 100 mark.
MakeupEditor-Approved Beauty Products for Summer 2019 Best Health editors share their favourite new products of the season that tend to summer skin woes and offer a healthy dose of colour.
HealthTreatment for Anxiety Disorders Isn’t Just About Medication—It’s About Tackling the Root Cause We all need to be anxious sometimes. It’s a normal, useful response to life’s challenges and dangers. But for some of us, occasional bouts of anxiety last weeks and even months. Then it’s considered generalized anxiety disorder.
RecipesHow to Make Crispy, Crunchy (and Nutritious!) Beet Chips Nothing beats the sweet, crunchy taste of freshly made beet chips.
Nutrition20 Foods That Can Help Unclog Your Arteries You’re never too young to start eating for your arteries—blockages can start early. Science shows that these foods could be your ticker’s best friend.
HealthHow to Have Your Own Summer Wellness Retreat in NYC The Big Apple may be known as the city that never sleeps, but it’s also one of the best cities to practice mindfulness in. Here’s how.
Healthy Eating11 Things That Can Happen When You Drink Apple Cider Vinegar Every Day Apple cider vinegar is making the rounds as a bit of a “miracle cure,” but what exactly does it do to your body? Here are some of the proven benefits.
Healthy Eating9 Signs You’re Drinking Too Much Water Most of us could stand to drink more water—but there is too much of a good thing.
NutritionHow to Make Tasty Beet Greens (and Why You Should) Beets are known as “nature’s candy,” but the root bulb gets all the attention. Next time you cook with beets, don’t toss the leafy, nutrient-rich beet greens! We’ll teach you how to incorporate them into delicious dishes.
