Nutrition30 Healthy Foods That Will Help Keep You Regular Feeling heavy and sluggish from constipation? Take a closer look at this list of foods.
Recipes30 Vegan Salads That Are Actually Flavourful Sugary, crispy, spicy, tangy—all the above! You’ll find every flavour you can think of in these vegan salads.
RecipesHow to Make Vegan Eggplant Parmesan This recipe is a lighter, baked version of the classic, comforting dish.
HealthAnti-Vaxxers—You’re Putting Our Kids’ Health at Risk Lessons from abroad: Trust in immunizations is dangerously low in Europe, and it’s wreaked havoc on public health
Food TipsThe Best Post-Workout Snack Ideas These energizing snacks pack the right nutrients to help you recover from your workout without undoing your calorie burn.
Nutrition32 Low-Carb Vegetarian Recipes That Won’t Weigh You Down When you’re craving a light and healthy meal or side, turn to these low-carb vegetarian recipes. They’re packed full of flavour thanks to farm-fresh veggies and herbs, and they’re tasty enough to make any day of the week.
Healthy Eating10 Foods That Can Make You Age Faster You already know the sun, stress, and your genes can cause you to age before you’re due, but what about your diet? Nutritionists share the foods you should avoid if you want to stay looking vibrant and youthful.
Fitness15 Workouts That Burn the Most Calories, According to Science When it comes to workouts, go big or go home. That’s why we tapped hard data along with the experience of top trainers to bring you the workouts that clock the biggest, baddest burn.
NutritionThe One Ingredient You Should Never Barbecue Meat or Fish Without Turmeric is the superhero spice that’s popping up on trendy menus everywhere – golden latte, anyone? But its real secret power is that it cuts the production of cancer-causing chemicals when barbecuing. Our resident nutritionist dishes on its benefits.
RecipesSummer Cocktails Based on Your Zodiac Sign Let the stars decide your summer sip with these bright and boozy zodiac cocktails.
