LifeA Cottage-Country Expert Reveals What You Need to Bring On Your Next Visit Born and raised in Muskoka, our associate editor shares her favourite essentials for a weekend up north.
Nutrition10 Foods That You Shouldn’t Reheat in a Microwave We already know better than to nuke plastic—or heaven forbid, aluminum foil—but certain foods can become downright toxic when blasted in the microwave. Here’s what you need to know.
Health12 Things You Should Do If You Wake Up with Stomach Pain “Stomachache” is a vague symptom, so it can be hard to know how to start treating it. These steps will help guide you through soothing the pain.
Healthy Eating13 Things Everyone Gets Wrong About the Keto Diet The ketogenic—keto—diet is an increasingly popular eating plan that promises big results. However, it’s not the easiest diet to follow, and these early mistakes can sabotage your weight-loss goals.
Health9 Medicine-Free Stomach Ache Remedies You Never Knew Whether you’re gassy, constipated, nauseous, or have indigestion, try these natural remedies to make an upset stomach feel better without medicine.
Food TipsEat This at Night, and You’ll Practically Burn Fat in Your Sleep For those who get the munchies right before bed, this is for you.
Nutrition50 Things Nutritionists Never Eat—So You Shouldn’t Either Want to know what the experts avoid? Here’s the list of foods, processed goods, ingredients, and chemicals that nutritionists won’t put on their plates.
Food TipsFrench Fries Fan? This Kitchen Gadget May Make Your Dreams Come True Air fryers use little to no oil to cook your favourite comfort foods—like chips, fries and doughnuts—making them healthier than the deep-fried versions. Here, we’re talking about the gadget.
NutritionThe Healthiest Vegetables You Can Buy at the Farmers’ Market Since summer is the peak season for fresh produce, you’ll want to head to the farmers’ market! Stock up on these veggie superstars that will keep your body healthy and strong.
Health7 Foot and Toenail Fungus Treatments You Can Make at Home Cure your discomfort using these natural products from your pantry.
