SkinHow to Use Alpha-Hydroxy Acids to Reduce Wrinkles Minimize the signs of aging—wrinkles, fine lines, age spots—with acids derived from foods and plants. Here’s what you need to know.
NutritionThe Health Benefits of Cranberries Canada is the world’s second largest exporter of cranberries. Here’s why they’re so healthy
HealthIs This Vegan? These Foods Are Often Mistaken for Being (or Not Being) Vegan Surprise! Some foods you assume are vegan are, in fact, not. But we can help—here are the answers to your most pressing vegan questions.
Nutrition10 Ways to Train Your Brain to Hate Junk Food If unhealthy, processed food, is sabotaging your weight loss efforts, outsmart junk food cravings with these clever tricks.
Life9 Ways You Should Be Organizing Your Fridge Keep your food fresh and your shelves clean with these refrigerator organizing ideas.
Health10 Surprising Reasons You Might Have Sore Breasts Breast pain accounts for half of all breast-related complaints. But before you jump to dire conclusions (cancer!), read this.
HealthGetting Touchy-Feely Is Good for You Some of us are uncomfortable with touch—whether that be a hug or even a gentle touch on the arm—but it’s vital for our health, wellness and happiness, say the world’s leading neuroscientists.
HealthThe Trendiest Wellness Classes to Try This Fall Our digital editor highlights the most buzz-worthy exercise, meditation and other feel-good classes popping up on studio schedules this season.
Skin11 Everyday Habits That Cause Wrinkles (Besides Not Wearing Sunscreen) Forgetting to slather on SPF is perhaps the biggest sin we commit against our skin, but these seemingly innocent moves can also sabotage even the healthiest complexions.
Healthy EatingThe PCOS Diet: How to Lose Weight If You Have PCOS Having polycystic ovarian syndrome (PCOS) makes it easy to gain weight—and tough to lose. These strategies can help.
