Mental HealthI Never Struggled with Body Image—Until I Lost 36 Pounds Losing weight didn’t have as much of a positive effect on my body image as I thought it would. Here’s what happened.
Health10 of the Best Herbs and Supplements for Diabetes Can herbs or supplements help you control your diabetes? These 10 have shown promise in lowering blood sugar, boosting insulin sensitivity, reducing high blood pressure and cholesterol, and more.
Makeup12 Reasons You Age Faster in Winter We often associate winter with dry, flaky and pale skin, but neglect to realize just how the cold weather may enhance signs of aging.
Health20 Obscure Facts You Never Knew About Your Own Body From the tens of thousands of miles of blood vessels in your body to how far your nose can launch a sneeze, here are the strangest human body facts.
Health10 Important Questions to Ask Before You Take Prescription Medications What if you miss a dose? Are there foods should should avoid? Here are key questions to ask before you fill a prescription.
Health12 Things That Happen to Your Body When It’s Freezing Out When the temperature drops below freezing, the human body uses these incredible mechanisms to try to stay warm.
HealthThis Type of Cancer is Hitting Millennials Really Hard Millennials have twice the risk of developing colorectal cancer than their parents’ generation.
Life7 Therapist-Approved Ways to Deal with Dating Rejection From taking your time to recover to seeking professional help, here’s how to overcome dating rejection using therapist-approved tips.
Fitness5 Fitness Experts Reveal the One Move That Transformed Their Body Workout results take forever, don’t they? Now you can take the guesswork out of the picture, thanks to these personal trainers, who are spilling their workout secrets.
Mental HealthMagic Mushrooms for PTSD: Why Psychedelics May Help Heal Trauma Psychedelic-assisted therapy, including the use of “magic mushrooms,” may aid in the treatment of PTSD, research suggests.
