FitnessThe Safest Prenatal Yoga Poses for Each Trimester of Your Pregnancy Looking for a way to relax or stay fit? You might want to consider prenatal yoga to best support your mind and body during this pivotal time.
HealthI Tried Hypnosis to Beat My Sugar Addiction—and This Is What Happened After a regrettable candy binge, one woman was ready to try anything to get her sweet tooth under control. Here’s what happened when she tried hypnosis for her sugar addiction.
MakeupThis Canadian Beauty Brand is Helping to Empower Indigenous Youth With one eye on sustainability and the other on social consciousness, Jennifer Harper is transforming a beautiful dream into a growing beauty business.
HealthWhat You Need to Know About Boomers’ Disease Liver disease may affect as many as a quarter of Canadians – and it’s on the rise. One of the most common forms is Hepatitis C – the so-called Boomers’ Disease because of its high rate of prevalence in this cohort. Here’s what you need to know to protect yourself.
Nutrition20 Facts to Know About Gluten-Free Diets, According to People With Celiac Disease People with celiac disease share their experiences with gluten-free diets and the precautions they need to take to protect their health.
HealthMeet Best Health’s 2020 Women of the Year These inspiring Canadian women identified a need, stepped up, and have steadily transformed lives.
SkinThe Best Products for Reversing Sun Damage, According to Dermatologists These dermatologist-approved skin care products will help prevent and reverse sun damage, resulting in younger-looking skin.
RecipesNut-Free Carrot Granola Bars with Creamy Tahini Here, granola bars you can feel good about because they are packed with nutrition along with a bit of chocolate for the kids (and you).
HealthThe Eye Issue to Be Aware of If You’re on a Computer All Day Forget carpal tunnel—computer vision syndrome can compromise your work productivity, not to mention your eyesight. Here’s what you need to know to reduce your risk of digital eye strain.
