COVID-195 Reasons to Watch Your Alcohol Intake During the Coronavirus Outbreak Learn why it’s so important to moderate your alcohol intake during Covid-19 and tips for doing so
Fitness3 Canadian Fitness Experts Get Real About Weight Loss What should women understand about exercising to lose weight? Are spot-target workouts effective? Are cheat days okay? Three Toronto-based fitness trainers reveal what they really think.
Life11 Sustainable Wellness Products Best Health Editors Love Our editorial staff compiled a list of must-have sustainable products to help you on your journey to becoming more eco-friendly.
COVID-1925+ Virtual Tours You Can Take in Quarantine—for Free! We found virtual tours of the Louvre, SeaWorld, the Winchester Mystery House and more.
HealthDo Blue Light Glasses Work? Here’s What Eye Doctors Say Eye specialists discuss whether blue light glasses can help alleviate conditions tied to screen use, such as digital eye strain.
FitnessThe Best Streaming Workouts for Women Here, five first-person accounts on the most fun and effective online workouts
Fitness12 Canadian Fitness Studios Offering Free Streaming Workout Classes Although local studios have shut down due to the Covid-19 pandemic, many are dedicated to bringing the fitness community together by offering free at-home workouts via social media.
Mental HealthHow Wellness Experts Cope With Coronavirus-Related Stress Check the news only twice a day, call your family, and… make your bed? Here are all the ways experts are coping with the coronavirus pandemic.
Nutrition15 Grocery Store Foods That Last for Years Some grocery items can last nearly forever if they’re stored properly. Follow these tricks to stop wasting food and money.
Health16 Tricks to Prevent Spring Allergies From Taking Over Your Life In addition to taking allergy medication, you can enjoy the season and keep allergy symptoms from taking over your life with the help of these expert tricks.
