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How Long Will Quarantine Last? And 11 Other New Questions About Coronavirus Answered

An expert shares insight into what’s going on in Canadian hospitals right now, how long quarantine will last, and how the pandemic will change the way we live our lives in the future.

COVID-19

Wearing Gloves to Protect Against Coronavirus? Here’s What You’re Doing Wrong

Health experts provide the latest guidance when it comes to wearing gloves during Covid-19 for the general public.

Skin

11 Rules for People With Sensitive Skin

Tired of bumps and blotches, rashes, and dry patches? These lifestyle hacks will keep your sensitive skin calm and clear.

Nutrition

5 Supplements That’ll Help You Build a Better Brain

Yes, you can eat your way to a healthier noggin! Here, an expert shares the top brain-enhancing supplements to add to your diet.

Life

How Ballerina Heather Ogden Spends a Day in Quarantine

In our Day in the Quarantine Life series, we’re chatting with Canadians about their new normal, exploring how they organize their days and balance their home lives with work obligations. Here, Heather Ogden, principal dancer with the National Ballet of Canada and previous Best Health cover girl, shares how an average day of social distancing looks for her and her family.

Fitness

How to Avoid Weight Gain When the Gym Is Closed

Health experts share their tips on how to improve your fitness, eat healthy, and avoid weight gain while you stay at home.

Health

9 Reasons You Keep Waking Up in the Middle of the Night

When a bad dream isn’t to blame, consider one of these less obvious reasons you can’t sleep through the night.

Health

10 Ways to Sneak Meditation into Your Everyday Life

Whether your stress is job-related or related to the coronavirus pandemic, or both, daily meditation can help you cope without having to change your schedule.