Life10 Easy Plants You Can Grow in Containers Gardeners have discovered they can grow a host of plants in pots, bins and window boxes.
COVID-19Antibacterial Soap vs. Regular Soap: Which Should You Be Using? Turns out when it comes to fighting the novel coronavirus—and in general—there’s a clear winner.
Health8 Best Stainless Steel Water Bottles for Staying Hydrated Registered dietitians and other experts reveal the importance of drinking water and their favourite stainless steel water bottles to stay hydrated all day long.
Fitness11 Ways You’ve Been Swimming All Wrong New swimming methods are helping us discover more efficient ways to move in the water.
Mental Health14 Magic Phrases to Instantly Calm Your Anxiety Mental health experts reveal “magic” phrases to repeat to help calm anxiety and feel in control when you’re overwhelmed with stress and fear.
Fitness11 Everyday Habits That Secretly Slow Your Metabolism Health experts identify the everyday habits that can lead to a slow metabolism and offer tips on how to give it a boost to stay healthy.
HealthQuick Fixes for Bee Stings, Bug Bites, Sunburns, and Other Summer Woes Along with summer’s sunshine and warm weather come bees, blisters, and more hazards. Here’s how to stop the pain and itch and get back to the fun.
Nutrition6 Types of Beans to Meet Your Protein Needs Registered dietitian Cynthia Sass shares the protein and nutrition content of six types of beans, and how to use them in place of meat.
COVID-19How Will Fitness Studios Operate During Covid-19? After being closed for over two months, independently-owned fitness studios and gyms are starting to reopen in Canada.
