Skin6 Ways Dermatologists Treat and Prevent Stretch Marks Dermatologists weigh in on what preventative measures and treatments for stretch marks actually work.
Nutrition9 Pro Tips for Healthier Grilling Research suggests a link between grilled food and cancer, but you can cut down on that risk with these simple tips for healthier grilling.
Life16 Etiquette Mistakes You Should Stop Making Now Resist leaving your phone on the table, to start.
Life4 Ways to Deal With Being Gaslighted at Work Gaslighting in the workplace can manifest in a variety of ways, but there are steps you can take to end the abuse.
NutritionWhat Fitness Instructors Eat to Refuel After a Workout What post-workout snacks should you eat to refuel after exercise? Here, health experts share their favourite go-to recovery meals.
Healthy EatingThis Is the Worst Diet Advice Nutritionists Have Ever Heard Experts reveal the bogus (but commonly believed) diet and weight loss tips that you shouldn’t waste your time, energy, or money on.
NutritionIs Breakfast Really the Most Important Meal of the Day? You’ve heard breakfast is the most important meal of the day, but is it really all it’s cracked up to be? The reality might surprise you.
FitnessThese 4 Old-School Fitness Techniques Could Help You Achieve Your Goals Not the fitness tracker type? Peter Levidis, a certified athletic therapist, shares the best old-school fitness methods to try.
HealthWhy You’re Bloated Right Now and How to Beat It With all the craziness of recent months, you may have found yourself bloated and puffy. Here’s why stress can really affect you this way.
Health12 Things Dentists Never Put in Their Mouth Dentists know all about good oral hygiene, but taking care of your teeth is more than just brushing and flossing twice a day. In fact, there are some things that dentists never put in their mouths—so neither should you.
