Healthy EatingAte Too Much Sugar? 9 Tricks to Help Reverse the Binge If you overindulged your sweet tooth, use these simple, nutritionist-approved tactics to reclaim your healthy eating routine today.
Health11 Silent Signs of Heart Trouble You Shouldn’t Ignore Can’t finish that one-mile run anymore? It could be your heart.
Health12 Quirky Habits of People Who Are Smarter Than Everyone Else Intelligence can be hard to measure, but science has linked these quirks to higher levels of learning, problem-solving, and creativity. How do you stack up?
Mental Health13 Sneaky Things in Your Home That Trigger Anxiety Anxiety triggers aren’t always easy to identify—if fact, they could be the ordinary things in your home that you would never suspect.
Health10 Stars Who’ve Inspired Us With Their Strength In Dealing With Breast Cancer Breast cancer doesn’t discriminate – women from all walks of life can be at risk. These celebrities gave honest insight in dealing with this disease.
Health17 Things the World’s Healthiest People Have in Common Happiness. Gratitude. A nice walk. These things are easy enough—yet they can tack years onto your life. Learn the real secrets to health.
FitnessHow To Stay Motivated To Your Workouts In The Summer It’s too beautiful outside. You’d rather meet friends on the patio. No matter your excuse to not work out, we’ll show you how to stay motivated in the summer.
FitnessNever Skip the Gym Again: 10 Workout Motivation Hacks The next time you want to skip your workout, try one of these motivating tips.
Life11 Hotel Habits You Should Stop Doing ASAP Avoid these rude habits that bother both hotel employees and guests.
