HealthAre Airplane Blankets and Pillows OK to Use? Comfort has a price—and it could be at the expense of your health. Here’s why you might want to think twice before using the pillow and blanket waiting for you on your airplane seat.
HealthHere’s What Happens When You Read Every Day A daily dose of reading can do wonders for your memory, health, and relationships.
HealthMaybe Your Wellness Ritual Isn’t Making You Well at All Could our relentless pursuit of wellness actually be making us unwell? There are a growing number of skeptics who have some pretty serious misgivings about the movement as a whole. Read on before you sign up for that detox diet or salt room sesh.
Health23 Foods That Help Lower High Blood Pressure Consuming less sodium may be important to help slash blood pressure levels, but eating more of these foods is good for your heart and arteries too.
Health16 Ways Your Diet Could Be Wrecking Your Sleep What you eat—and when—could mean the difference between sound sleep or tossing and turning. Here are the secrets to a better night’s sleep.
LifeThe One Thing You Have to Do After a Breakup After a recent breakup, it’s common for your confidence to be lower than normal. So we reached out to the experts for tips on how to feel good about yourself again.
Health12 Women You Didn’t Know Overcame Ovarian Cancer September marks Ovarian Cancer Awareness Month. Learn more about the women who beat the odds and overcame ovarian cancer, referred to by many in the medical community as a “silent killer.”
NutritionEditors’ Choice Awards: Top Nutritional Foods and Supplements of 2019 Supplements for a healthy microbiome, proteins for fuel, and vitamins for strength and endurance—these are our go-to products for building a healthy gut.
Skin5 Beauty Commandments to Obey This Fall Buzzworthy ingredients, innovative designs, planet-saving packaging: Here’s what your beauty regime should revolve around this season.
FitnessMuscle Soreness? Here’s What You’re Missing in Your Workout Routine We’ve got the pre- and post-workout solution to help repair your muscles.
