HealthThe Trick to Falling Asleep—and Staying Asleep All Night Drift off to dreamland, without the use of sleeping pills. Meditation can get you to la-la-land, pronto.
HealthUrgent Reasons to Stop Vaping Right Now Vaping is causing serious lung diseases and death. Here’s what you need to know.
Life10 Science-Backed Reasons for Sexual Attraction Why do you swoon over some poeple and not others? Find out what science has to say.
Nutrition11 Ways to Fight Post-Lunch Drowsiness Boost energy at work by chewing gum, watching cat videos, eating protein, and more.
Sexual HealthThe Best Exercises to Ease Period Pain Don’t let Mother Nature get in the way! These exercises will help banish menstrual cramps, lower back pain, bloating, and more.
NutritionEat These Foods to Improve Your Overall Health To achieve your best health from the inside out, focus on eating foods that support your immune system, improve gut health, reduce inflammation, lower stress and, ultimately, combat disease.
Mental HealthHow Kate Middleton Supports Her Brother, James, Who’s Battling Depression James Middleton spoke about his struggle with mental illness, and how his family, including the Duchess of Cambridge, has helped with his recovery.
HealthWhat Gynecologists Wish You Knew About Yeast Infections As soon as you feel the scratch coming on, here’s what you need to do.
HealthTricks to Cure a Hangover Naturally Overdo it last night? Rebound quickly with these all-natural hangover home remedies, most of which you likely have on hand.
Mental HealthWhy Everyone Should Take a Mental Health Day This Week World Mental Health Day is October 10th: Here are some great reasons why you deserve to take a mental health day.
