Health30 Amazing Facts About Your Brain That Will Blow Your Mind The brain is one of the most astonishing and intricate parts of the human body. Here are some strangely interesting facts about your gray matter.
Health36 Secrets Your Pharmacist Isn’t Telling You Learn how to avoid mistakes, improve your health, save money, and get the most out of your visit to the drugstore.
Mental Health“Confidence Is Currency:” How to Crush Your Fear and Find Your Inner Strength Beloved singer-songwriter Jully Black is dedicated to bringing empowered women together across Canada and beyond, one sweat session at a time.
Skin19 Ways Dermatologists Wake Up With Younger-Looking Skin Check out these insider skin care secrets—they fight signs of aging overnight so you can rise and shine with glowing skin.
HealthWhat Causes Vertigo? 15 Things Doctors Wish You Knew The spinning, dizzying loss of balance which earmarks vertigo can come without warning. Here’s what medical experts wished you knew.
Health7 Essentials You Didn’t Think of Packing for a Healthy Weekend Getaway A road trip or weekend excursion can be healthy and stress-free if you pack the right things. Here’s what you should consider bringing to feel good when you’re out of your routine.
HealthHealth Benefits of Hugging, Backed By Science Hugs are more than just a friendly greeting—they can be a surprisingly powerful health booster.
Nutrition10 Things That Happen to Your Body When You Stop Eating Sugar Cutting out sugar isn’t easy, but the health benefits are exponential—and they kick in almost immediately after you rein in your sweet tooth.
Skin9 Surprising Things You Don’t Realize Are Causing Dark Under-Eye Circles Lack of sleep isn’t the only thing to blame for those pesky under-eye circles. Learn what you can do to avoid them.
FitnessHow Real People Lost Weight on the Whole30 Diet If you’ve ever heard of the Whole30 diet, you’ve probably heard about how limiting it is. But some people have completed one (or more!) rounds of this program. Here, they share their stories of losing weight.
