Fitness8 Signs You’re Already at a Healthy Weight Health experts weigh in on what it really means to be a “healthy weight,” from following a healthy lifestyle to your resting heart rate.
Health12 Silent Signs of Adult ADHD You Might Be Ignoring Adults can have ADHD too. If these adult ADHD symptoms are disrupting your life, see your doctor to get an evaluation and treatment.
HealthIs Walking Barefoot Bad For Your Feet? An orthopedic surgeon reveals the benefits and potential dangers of walking barefoot, including the risk of infection and foot problems.
Health4 Things You Should Know About Hand Sanitizers Here’s what you need to know about hand sanitizers and your health.
HealthHow to Stop Bladder Leaks From Dictating Your Social Calendar The truth is, roughly 33 percent of women over 40 experience pee leaks on the regular. Welcome to the club, ladies!
HealthWhy Staying at Home Causes Constipation—and How to Get Relief Our health experts weigh in on “quarantine constipation,” why it occurs, and the steps to take to find constipation relief.
HealthWhat Is Dead Butt Syndrome? 6 Workout Moves That Help This Painful Condition An exercise physiologist shares the best workouts to beat “dead butt syndrome”—a consequence of sitting for too long.
Fitness13 Post-Workout Mistakes That Could Ruin Your Progress You put in all that work getting a sweat on, so don’t undo it all as soon as the exercise is over.
SkinThe Most Important Skin-Care Product, After Sunscreen Skin care experts share the ingredient that should be worn day and night to protect the skin and minimize signs of aging.
Health44 Health Mistakes People Make Every Day From the way you sit to how you use your phone, there are little things you do each day that can impact your health.
