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Hayley Wickenheiser’s Message to Canadians From the Front Line

The hockey icon and med student wrote an impassioned post on Instagram about the danger of ‘pandemic fatigue’ after spending 26-hours in a Toronto hospital. ‘We have a long way to go.’

Skin

8 Signs Your Skin Products Are Secretly Damaging Your Face

Dermatologists share the skin care reactions that indicate it’s probably time to stop using a certain product.

Health

The Healthiest Foods to Eat in Every Decade of Your Life

Here’s what to eat in your 20s, 30s, 40s, and beyond to stay healthy and fit—plus, which foods to avoid if you want to age well.

Life

14 Things You Should Never Do in Bed

Whether you’re with a new partner or the love of your life, stopping these sex mistakes will keep you happier, both in and out of bed.

Fitness

10 Foods to Avoid Before a Workout

What you eat before you work out can hinder your performance. Here are the foods to avoid at all costs before you break a sweat.

Health

“eTalk” Host Chloe Wilde Talks Sunscreen, Fasting and Working Out in Quarantine

When Chloe Wilde isn’t reporting on eTalk, she’s working on her health game — so much so that she now hosts the Crave series Healthy is Hot. Here are the health habits that this wellness warrior swears by.

Health

The “Other” Virus That’s Putting Those 50+ at Risk

One in three adults over 50 will develop shingles, a painful virus caused by varicella zoster. Here’s what you need to know to protect yourself.

Health

Prediabetes: What It Is and How You Can Still Prevent Diabetes

No one wants to hear that diagnosis. But, it doesn’t necessarily mean diabetes is in your future. Here’s how you can control your A1C levels and protect yourself.

Fitness

10 Yoga Stretches That Help Banish Belly Bloating

To find some natural relief for bloating, look to the centuries-old practice of yoga to help stretch those belly muscles and kick-start the digestive system.

Hair

The Root Cause of Thinning Hair and Hair Loss for Women

It’s not just hair. There, we said it. Our ‘dos are deeply entangled with our identities, our self-confidence and even our moods. Since the majority of us will deal with hair loss at some point in our lives, it’s time to get to the root of the problem.

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