Nutrition3 Changes to Your Diet That Could Benefit Your Brain Studies show adding flavinoids, pickled capers, and omega 3s to your diet can give your brain a boost.
Fitness17 Myths You Shouldn’t Believe About Fitness After 50 Don’t let the following myths prevent you from staying active and healthy.
Health6 Effective Pressure Points for Headaches Relieving tension, stress and soreness is literally in your hands.
Mental HealthCan You Ever Stop Taking Antidepressants? The answer is most likely yes, but the process might look different for people depending on their health, outlook, medical history, and life events in the immediate future.
Health12 Totally Weird Things Your Body Does Overnight Experts explain the bizarre, sometimes gross and very common body functions we wake up to.
NutritionWhat Doctors Really Think of Brain-Boosting Dietary Supplements Can taking dietary supplements boost your brain function? Doctors weigh in on the trendy supplements making waves in the health industry.
Hair7 Sneaky Reasons Your Hair May Be Turning Grey If you’re looking in the mirror and wondering what causes grey hair, here are the factors that can play a role in premature greying of hair.
Sexual HealthWhat Ob-Gyns Want You to Know About Fertility Ob-gyns share common misconceptions and important facts to know about the reproductive system.
