HealthI Had POTS Syndrome But Was Misdiagnosed With Anxiety My racing heart, exhaustion, nausea, chest pain, and salt cravings turned out to be symptoms of postural orthostatic tachycardia syndrome, a condition that most often occurs in young women.
HealthWhat Is Somniphobia? What to Do If You Have Sleep Anxiety Somniphobia, or sleep anxiety, is when extreme worry and fear about sleep keeps you up at night. Learn how to recognize it and find treatment.
Health10 Science-Backed Ways to Get More Shut-Eye Having trouble sleeping? Us too. Here are 10 ways to improve your slumber, backed by science.
FitnessYoga for Weight Loss: 6 Moves to Get in Shape Fast If yoga isn’t on your go-to list for weight loss, that’s a mistake. Here’s a circuit that proves why yoga for weight loss is a match made in heaven.
Health3 Stretches That Are Good For Your Heart New research has shown stretching can improve your cardiovascular health.
Mental HealthDo You Have Morning Anxiety? When thoughts and worries hit as soon as your eyes pop open, you may have morning anxiety.
LifeWhy Covid-19 Is Killing Your Sex Drive If you’ve seen a downturn in your sex drive, these sexual health experts say you’re not alone.
Health8 Causes of Exercise-Related Chest Pain Besides a Heart Attack When you have chest pain during exercise, your first thought may be heart attack. But there can be lots of reasons for that ache.
NutritionIs Black Coffee Good for You? Black or not, do the often-touted health benefits of coffee outweigh the potentially harmful effects? Yes, say the experts, but moderation is key.
COVID-197 Women Share How Pandemic Life Has Affected Their Relationships Here, seven women on how pandemic life has affected their relationships.
