Health‘I Decided to No Longer Be in Disguise’ In this excerpt from “How To Lose Everything,” Christa Couture talks about her decision to stop hiding her disability, and how unapologetic boldness became her superpower.
LifeAre You Dating a Narcissist? Here’s How to Tell It can be hard to tell whether you’re just dating someone who is self-centred or dating a narcissist. Here are the telltale signs.
SkinThe Ultimate Guide to Keeping Your Skin Smooth All Winter Long Here are some expert winter skincare tips that’ll keep you smooth all winter long.
Mental Health6 Things Parents Say that May Trigger Disordered Eating in Kids Talking to kids about food and weight can be tricky for many parents. Avoid these common phrases that may trigger disordered eating.
SkinFacial Cupping Will De-Puff Your Face While Relieving Built-Up Tension We tried the beauty trend that promises to deliver a healthy glow to your skin, and found some other surprise benefits as well.
HealthSanjay Gupta Has Good News for Your Brain Five easy ways to stave off cognitive decline (it’s never too late to start!)
Life10 Changes You Can Make For a Healthier Home Expert Jamie Gold shares the small changes you can make to your home optimize your physical and mental well-being.
Hair9 Things You’re Doing to Your Hair That a Stylist Wouldn’t The secret to healthy hair all comes down to what you shouldn’t do. Here’s what the experts wish you wouldn’t do to your locks.
FitnessThese Trendy Ankle Weights Will Transform Your At-Home Workout It’s no wonder these weights (which can also be worn on the wrists) are everywhere right now. Here are the best ways to use them.
Mental HealthWhat Is Doomscrolling? What Psychologists Need You to Know If reading bad news gives you a rush, you may be doomscrolling. Psychologists explain why people do it and how bad it can be.
