HealthTimothy Caulfield Has a Wake-Up Call For Your Health The University of Alberta prof’s new book takes the stress out of decision-making by serving up some science.
HealthWhat Is Acute Heart Failure? Here’s What You Need to Know Acute heart failure is a syndrome that involves the rapid onset of new or worsening heart failure symptoms. Here’s what you need to know.
LifeIs Depression Affecting Your Relationship? 8 Ways to Tell Depression can be one of the biggest challenges in a relationship—and one that you may be able to conquer to bring you closer, say experts.
Mental HealthWhat is Body Dysmorphia? 5 Signs You Have Body Dysmorphic Disorder Body dysmorphia is an obsession with a perceived flaw on your face or body. Experts share the signs and how to seek treatment.
COVID-19This Is What It’s Like Getting the COVID Vaccine An ER nurse from Toronto shares what it was like to be in one of the first groups vaccinated in Canada.
HealthDo Positive Affirmations Really Work? Here’s What Mental Health Experts Think Experts share the power of positive thinking, the usefulness of positive affirmations, and tips for how to start this self-help practise.
HealthShould You Try Amazon’s Popular Acupressure Mat? It depends. Here’s what an acupuncturist has to say about who would benefit from an acupressure mat.
HealthHow to Wash a Weighted Blanket For all the benefits they provide, weighted blankets don’t need much different care than traditional bedding.
HealthIs Heart Disease Genetic? Your blue eyes, your brown hair, and, yes, your heart health can be passed down through the generations. Here’s what to know about risk, treatments, and more.
Fitness7 Best Cardio Workouts You Can Do at Home Winter weather and the pandemic have put a damper on cardio workouts outside the home, but that doesn’t mean you should skip your daily sweat.