Mental HealthThe Science and Benefits of Feeling Happy Here’s how to amp up the positive vibes in your life and feel happier.
Sexual Health3 Ways Your Sex Life May Change at Midlife Expert Karen B.K. Chan offers tips on how to maintain intimacy through midlife, and a pandemic.
COVID-19How Are Canadian Caregivers Handling COVID? Covid-19 has changed the way Canadians care for children and adults living with a disability. Here’s why they need our help now—and after the pandemic.
Mental HealthWhat Is Dissociation? What Experts Need You to Know You may have had that eerie out-of-body feeling from time to time, but with dissociation, it can be severe.
Mental Health5 Olympian-Worthy Coping Strategies to Use During the Pandemic Tessa Virtue’s mental performance coach shares tips for living with uncertainty in everyday life
NutritionDoes Natural Wine Have Health Benefits? Cynthia Sass, RD, explores the natural wine trend, including what makes it “natural.”
Health10 Drool-Worthy Canadian Food Accounts to Follow on Instagram They say you eat with your eyes first, right?
HealthThis Canadian Company Made Pregnancy and Ovulation Tests So Much Better …and a whole lot more convenient.
LifeThinking of Ghosting Someone? Why You Should Think Again Ghosting is when you disappear from someone’s life without any explanation.
HealthI Tried a Back Posture Corrector—Here’s What Happened I used a back posture corrector to improve my posture and alleviate my back pain while sitting.
