Style5 Great Bike Shorts for Women on Amazon Canada Follow this expert guide to choose the perfect pair of bike shorts, from a quality chamois to durability, that meets your fitness goal needs.
HealthThe Best Over-the-Counter Cold and Flu Meds Have a sore throat, runny nose, cough or fever? Here, we’ve highlighted the best remedies to soothe your symptoms.
Sexual HealthSamantha Bitty Knows Good Sex (and Wants You to Know It, Too) Toronto sexual health educator Samantha Bitty breaks down the components to having great sex — and they might not be what you expect.
HealthA Guide to Back Pain Symptoms, Treatment, and Prevention Whether it’s a slight twinge or major agony, back pain is a common and frustrating problem.
Mental HealthHayley Wickenheiser On What Working on the Frontlines of COVID-19 Has Been Like ‘There’s a hyper alertness to everyday things. Everything is magnified.’
Mental Health6 Happiness Books that Mental Health Experts Trust Try these happiness books mental health experts recommend.
HealthWhat Being in the Mountains for Three Days Taught Me About My Health I went nearly 72 hours without witnessing anti-Blackness, or feeling the anxiety that the COVID-19 pandemic has brought.
NutritionThis Is Why Canadian Butter Isn’t as Soft as It Used To Be If you’ve noticed that your butter is harder than usual, you’re not alone—and it’s all because of what they’ve been feeding cows.
HealthWhat Causes Lower Back Pain in Women? Low back pain strikes equally, but there are causes that specifically affect women, ranging from pregnancy to endometriosis.
Nutrition37 Secrets Nutritionists Won’t Tell You for Free Nutrition experts are just like the rest of us—they try to make healthy food choices regularly. But healthy eating doesn’t have to be complicated, especially if you learn these nutrition secrets.
