SkinIs It Scalp Psoriasis or Dandruff? Here’s How to Tell the Difference Is your dry, flaky scalp caused by dandruff or scalp psoriasis? Here are pictures that can help you tell the difference, as well as treatment options for each.
HealthNose Breathing vs. Mouth Breathing: Which Is Better? Your nose is specially designed to help you breathe optimally, while breathing too much through your mouth can actually have serious health consequences.
LifeHere’s What Good Listeners Do Become a better listener by really focusing on what people are telling you for better relationships and self-esteem.
SkinWhat Is Skin Writing? Everything You Need to Know Red, raised, itchy, and swelling skin from light touch can be a sign of skin writing. Here’s what to know about this allergy-like condition.
FitnessA Daily Stretching Routine for People Short on Time Whether you sit at a desk all day, stand from 9 to 5, or consistently move your body, a daily stretching routine can help you simply feel good.
Life7 Things Therapists Need You to Know About Relationship PTSD Learn how relationships can lead to post-traumatic stress disorder, how this relationship PTSD can affect you, and how to find help.
Health4 Trapezius Stretches That Experts Recommend Ease up tension in your neck, shoulders, and back with these trapezius stretches to maintain flexibility and range of motion.
Life50 Backyard Essentials That’ll Help You Create a Dreamy Oasis Transform your outdoor space into your own private getaway with this selection of dreamy seating, colourful pillows, and quirky extras.
Health4 Ways the Pandemic Has Taken a Toll on Our Bodies The pandemic has added so much more stress to our lives, and our bodies are reacting to it in many different ways.
Health20 Best New Fiction Podcasts You’ll Obsess Over If you love to read but also need to use your hands, there is a solution: the best fiction podcasts! Immersive soundscapes and engaging characters await.
