NutritionIs It Bad to Eat Before Bed? Is that nighttime snack a good idea or not? Here’s what nutrition experts have to say about whether or not it’s bad to eat before bed.
HealthThe Cultural (and Racist) History of ‘Cleanliness’ in Canada Celebrities like Jake Gyllenhaal and Dax Shepard freely admit to bucking conventional personal hygiene practices—and as writer Tayo Bero explains, that’s a privilege.
Fitness7 Workouts You Can Do With Your Kids This Fall Fitness experts reveal their best workouts to do with the kids to help keep them physically active and entertained through fall.
Health“I Am Astounded That I Survived” The story behind a misunderstood and often misdiagnosed heart condition that’s affecting Canadian women
HealthHow Often Should You Pee? 11 Causes of Frequent Urination Feeling like you need to pee all the time isn’t something to ignore, but frequent urination may not be something to panic about, either.
Life36 Items for a Happy, Healthy Home Office Make your home office a space you’ll feel good stepping into (and out of). These essentials will help get you there.
Mental HealthThe Life Changing Power of Hobbies What you do with your free time is more important than you might think. Here’s why having a hobby is good for your health.
SkinWhat Are Jade Combs? This is everything you need to know about jade combs, including their cultural relevance.
SkinOily, Dry, or Irritated Skin? There’s a Skincare Acid for That The best acids for skin care, explained.
Sexual HealthDo You Pee When You Sneeze? Here’s How to Stop It If you pee when you sneeze, it may be due to stress incontinence. Here’s what experts say about the symptoms and treatments.
