LifeHow to stay healthy while you travel Travelling in less developed parts of the world presents challenges that require vigilance during the trip
BeautyReach for a trowel… …and try your hand at gardening. Last Sunday, I planted container after container with seeds and seedlings I’d picked up
BeautyBreathe easier on World Asthma Day Unless you have somebody in your family with asthma, you may be unaware of what a life-threatening disease it can
BeautyLaughter is the best medicine Have you giggled today? How about a chuckle? A recent study claims that Canadians laugh — get this — a
BeautySick enough to work? Your body’s aching, your head is pounding and your nose thinks it’s in the running for faucet of the year.
LifeCreating a low-allergen garden Our homes and garden are our last refuge from the stresses of the world, but they are not always safe havens from allergies. Both indoor and outdoor air can be polluted and may have a serious effect on your nose and throat
BeautyHow to be healthier today It can be as easy as eating some whole-wheat pasta with roasted vegetables and enjoying a 30-minute brisk walk at
LifeHow to get the life you want Eight questions from Canada’s top life coaches to help you get your life on track
LifeWorking out at work The Globe and Mail’s work blogger, Craig Silverman, has a post today about surviving the office gym. His rules aren’t
