HealthNatural home remedies: Seasonal affective disorder (SAD) When winter hits, your mood might sink. Cold, snow and short days can be pretty depressing. But there are many ways to beat those low feelings, like these home remedies for seasonal affective disorder
LifeAromatherapy and essential oils: Benefits and uses Aromatherapy can be soothing, uplifting, even healing’and it’s easily incorporated into your day. Learn about the benefits of aromatherapy and how to incorporate essential oils such as lavender, rosemary and peppermint into your beauty routine
Life12 resolutions for mind and spirit This year, when brainstorming ways to improve your life, commit to thinking beyond just the body, and remember to feed your mind and soul, too. Here’s how
FitnessVideo game fitness reviews Yes, you can lose weight and get toned while having fun. Find out how effective the fitness games on Nintendo’s DS and Wii Fit really are
HealthEat your way to lower blood pressure Need to lower your blood pressure? Stock up on foods that take the pressure off, while skipping meals that could blow your gasket. Here’s how
Mental HealthAnxiety: Symptoms and treatment Are you worried all the time? It could be an anxiety disorder. Learn about the symptoms of anxiety and how you can treat and prevent it
FitnessStay fit with cross-country skiing Learn about how one group of women in Quebec bonds’and gets fit’over cross-country skiing. (The hot chocolate isn’t so bad, either!)
MakeupBra shopping: How to find the best bra for you Clever innovations and softer fabrics are making a super-comfortable bra a reality. Learn how to shop for the right bra for your needs and your body
HealthYour healthiest holiday season ever Live better and feel great this holiday season with our guide to living well: healthier eating, stress-free gift-giving and looking great at holiday parties
Health5 foods that will destroy your teeth Certain foods are especially bad for your teeth, and the list might surprise you. Help keep your teeth healthy by avoiding these five foods
