HealthQuiz: How healthy is your heart? Take our quiz to find out if your heart health knowledge adds up
Fitness5 Reasons to Try Yoga this Year Whether you’re new to yoga or trying to get back into it, here are five reasons to get on the mat and start a yoga practice
NutritionWhy it’s hard to say "no" to comfort food The psychology behind why we’re tempted by comfort food
Fitness7 kid activities you should try as an adult Living a healthy lifestyle can be child’s play. Try one of these kid activities to help you stay fit’and have fun’as a grown-up
Makeup11 ways to get your money’s worth at the spa Whether you’re headed for an indulgent treatment at a day spa or a weekend of revitalization, here’s how to ensure your money is well spent
BeautyPure-ology genius for colour-treated hair Recently I attended a press event that introduced beauty editors to Pureology, a vegan and sulfate-free (sulfate is apparently the
HairHow to fix damaged hair Is your damaged hair in need of rescue? Find out how to fix it with these tips and products
Health4 supplements to treat cold and flu symptoms There’s no cure for the common cold or flu, but some supplements may boost your immune system to help you fight off your cold and flu symptoms
Health7 nutrients that fight fatigue Feeling sluggish? Changes are good that your diet’s to blame. Fight back with these energy-boosting superfoods
